THE OVERWEIGHT AND OBESITY NIGHTMARE |
If you are here because you are interested in learning how to lose weight safely, this is the place for you. In this article I will discuss: The overweight problem; How to use Garcinia Cambogia Extract to eliminate overweight problem; and Guidelines to safe weight loss.
THE OVERWEIGHT PROBLEM
It is difficult for most people to lose weight, and even more to keep it off. I made the following summary based on the World Health Organization report, shows the magnitude of this problem:
HOW THE USE GARCINIA CAMBOGIA EXTRACT ELIMINATE THE OVERWEIGHT PROBLEM
But there is hope; you probably heard the buzz about GARCINIA CAMBOGIA EXTRACT, hailed Dr. Oz as the Holy Grail of weight loss because it:
GUIDELINES TO SAFE WEIGHT LOSS
Take Garcinia Cambogia Extract and do the following:
THE OVERWEIGHT PROBLEM
It is difficult for most people to lose weight, and even more to keep it off. I made the following summary based on the World Health Organization report, shows the magnitude of this problem:
- The number of adults who will be overweight in 2015 is 2.3 billion.
- Of them 700 million will be obese.
- In 2008 1.5 billion adult people (20 years old and older) were overweight.
- About 500 million were obese (over 200 million men; nearly 300 million women).
- The number of adults who are overweight people doubled between 1980 and 2008.
HOW THE USE GARCINIA CAMBOGIA EXTRACT ELIMINATE THE OVERWEIGHT PROBLEM
But there is hope; you probably heard the buzz about GARCINIA CAMBOGIA EXTRACT, hailed Dr. Oz as the Holy Grail of weight loss because it:
- Blocks fat, Burns Fat, and inhibit fat production.
- It is a Metabolic Booster and an appetite Suppressant.
- It boosts the production of serotonin in the brain, creating a sense of wellbeing.
GUIDELINES TO SAFE WEIGHT LOSS
Take Garcinia Cambogia Extract and do the following:
- ATTITUDE: Do not waste your time in self-pity or degrading yourself.
- CONTROL: Take control of you actions. YOU CAN DO IT! YES, YOU CAN.
- DIET: Modify your diet: Most diet plans use the merry go round of USELESS calorie counts. Yes, it is useless and unnecessary to count calories; this is a theory without any scientific backing.
- FAT DO NOT MAKE YOU FAT. It is used for energy and digestion.
- Carbohydrate makes you fat. Sugar makes you fat.
